This October, our instructor Nina Wennink is organizing specialized Empowerment Self Defense courses, one for teenagers and one for women only!

For adult women:

Every Sunday in October, from 2 to 4 PM.

Limited number of places available!

More information and tickets here.

For young women from 13 to 17 years old:

5 consecutive Wednesdays, starting on October 6th.

From 2:30 to 4 PM.

Limited places available!

More information and tickets here.

For previous feedback on our ESD workshops, have a look at our blog!

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