Self Defense Workshop – Empowerment & Resilience building
From women for women only!
Harassment and violence can take many different forms, and when targeted at women, they often take on a specific form. Next to the typical scenario of the “creep on the street”, verbal and physical harassment also take place in the work space or even within circles closer to you.
How do we deal with this, and what can you get out of this workshop?
1) This workshop will focus on the MENTAL, VERBAL and PHYSICAL skills that you can use in different scenarios.
2) You will learn and train concrete tools that you can use immediately.
3) You will discuss, play, laugh and exercise with a great group of women!
OPEN TO EVERYONE:
– above 18 years old
– all types of physiques
– who identifies as female
THE WORKSHOP IS CONDUCTED IN ENGLISH
MAXIMUM PLACES AVAILABLE: 12
– NON-SMART MEMBER: 40 EUR
– SMART MEMBER: 30 EUR
*No lunch is provided – you are welcome to take your own lunch which we can consume in the cafeteria
IN ORDER TO SIGN UP, SEND US A MESSAGE ON OUR WEBSITE https://kravmagabrussels.be OR DIRECTLY TO BXL.KRAVMAGA@GMAIL.COM